Acoustic Post - easy and healthy snacks

By Jo Scrivner If you’re on a diet, or just want to sustain a healthier lifestyle, giving up snacks might be one of your greatest challenges. What if I told you that you shouldn’t say goodbye to them for good? Even if you’re goal is to lose weight, carefully chosen,Read More

Acoustic Post - Easy Gluten Free Desserts

By Jo Scrivner Gluten-free desserts have a bad reputation of tasting like sawdust, but that doesn’t necessarily have to be the case. I collected some easy but yummy recipes for you that will satisfy your sweet tooth, whether you’re on a gluten-free diet or not. These are 10 easy glutenRead More

Acoustic Post - Gluten Induced Diseases

By Jo Scrivner Although the consumption of gluten (a protein found in certain grains) may cause unpleasant symptoms for many people, most of them are unaware that these symptoms can be the signs of several underlying medical conditions. The most common gluten-induced diseases are: Gluten allergy Celiac disease Non-celiac gluten sensitivityRead More