Acoustic Post - Life Hacks

By Kamlavathi Mudliyar Are you always running low on time? In the fast-paced, and hectic world we live in today, there are always too many things to do! Fortunately, there exist life hacks that can make your day a little bit easy, by saving you some time while you pullRead More

Acoustic Post - Foods to Relieve Stress

By Kamlavathi Mudliyar Stress is basically your body’s reaction when you work or worry more than you should. Our body experiences two types of stress: eustress and distress. Eustress is good stress which motivates us to do more. Distress on the other hand can be pretty exhausting and our bodyRead More

Acoustic Post - how to lose weight with pcos

By Kamlavathi Mudliyar Having Polycystic Ovarian Syndrome (PCOS) makes it pretty tough for the person to lose weight. However, some pro strategies can help them out. Content What is PCOS? Symptoms of PCOS Link between PCOS and Weight Gain How to Lose Weight with PCOS? Eat More Fiber Eat FoodsRead More