With the advancement of technology, most of us either have a sitting job or have been spending most of our time in front of TVs. This usually results in back pain problems if we don’t practice yoga or stretch our back. Inversion table, not so popular equipment, could do magicRead More
By Neha Garg Content What is PMS and PMMD? What are PMS symptoms? How to diagnose PMS? How to treat PMS? Advice for Partners and Family Members What is Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMMD)? Premenstrual Syndrome, generally known as PMS are symptoms that occur a few days beforeRead More
By Ashi Jain Nowadays, family planning is strenuous as both husband and wife are career-oriented and may have a tiresome job. After marriage, when the couple plans for their child, it results in a long struggle. Due to disappointment and family pressure; the couple tends to take the steps whichRead More
By Neha Garg What is depression What are the Symptoms of Depression Depression treatment options Professional Counseling Medicines Time for treatment Self-help What is Depression? Depression is a medical disorder in which a person is sad. However, this sadness is very much different from the usual sadness that most ofRead More
By Poorvi Kulkarni Content What is Acne? What causes Acne? What do you mean by Skin Care? What is a Good Skin Care Routine for Acne? Cleansing the Impurities Exfoliate your Skin Apply a Toner Moisturize Regularly Use Sunscreen Daily Acne Treatment Medication Conclusion What Is Acne? Acne is aRead More
By Halin Roche Follow below 7 tips for easing children’s dentist fear. Start when young Keep it simple Be careful with words Educate children about their teeth Don’t take children for your dentist appointment Don’t offer chocolate and candies Give them small surprises 1. Start when young Take your childRead More
By Neha Garg Contents What is Sunburn? Am I at risk of getting Sunburn? How do I know if I have Sunburn? How can I prevent Sunburn? How to treat Sunburn? 1. What is Sunburn? When the skin gets burned from invisible Ultraviolet (UV) light from the sun it isRead More
By Neha Garg Problem with sleep, medically called insomnia, could be trouble falling or staying asleep. Getting a quality sleep for an adequate number of hours is very crucial for our health and well being. Ideally, we should sleep 7-9 hours but this may vary. If you can’t sleep orRead More
